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Toshia Toshia, ID

I have been going through a difficult time in my life, and working with Kyra really helped me to stay on track.  Changing up the workouts really helped me not to get bored in my workouts.  I see other people at the gym do the same thing day in and day out and I feel bad for them – they have to be bored!

Anna Anna, MA

I had lost the weight (50lbs) but it was very hard to keep it consistent. I would constantly be doing cardio. The trainers at my gym kept telling all of the women to lift weights but I thought to myself “what do they know? I lost weight without lifting – I don’t want to get bulky!”  Meanwhile my butt was as flat as a pancake.